Vital Point Blog

Summer is a time to celebrate our joy and creativity. The ripening of the earth’s bounty encourages us to...

Registered Acupuncturist Kristina Adams speaks about the difference between them.

Learn how to cultivate daily habits that support your well-being and capacity for fully participating in life.

Traditional Chinese medicine brings to mind acupuncture and the use of natural herbs as healing remedies. Cupping...

I get this question almost daily, in the clinic.  I’d like to take this time to share an in-depth and thorough...

Life is always... changing, evolving, increasing or decreasing in capacity. It is in a constant state of flux.