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Vital Point Blog
Winter: A time of consolidation, hibernation, and self-reflection
What we’ve been up to this winter at Vital Point…
Kristina Adams
January 14, 2022
Finding Balance in times of disruption
Therapeutic Effects of Acupuncture for Stress
Kristina Adams
July 19, 2021
Expanding with the Seasons
Summer is a time to celebrate our joy and creativity. The ripening of the earth’s bounty encourages us to...
Kristina Adams
July 1, 2021
Acupuncture Point VS Motor Point VS Trigger Point
What’s the difference?
Kristina Adams
June 20, 2021
5 Essential Life Practices
Learn how to cultivate daily habits that support your well-being and capacity for fully participating in life.
Kristina Adams
June 2, 2021
Benefits of Chinese Cupping
Traditional Chinese medicine brings to mind acupuncture and the use of natural herbs as healing remedies. Cupping...
May 17, 2021
How Does Acupuncture Work?
I get this question almost daily, in the clinic. I’d like to take this time to share an in-depth and thorough...
May 3, 2021
Finding Health & Balance
Life is always... changing, evolving, increasing or decreasing in capacity. It is in a constant state of flux.
Kristina Adams
April 15, 2021
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