Reflexology is a deeply relaxing, safe and non-invasive complimentary therapy suitable for all ages.
It was first practiced by the Chinese and Egyptians more than 4,000 years ago. It works on the principle that via the nervous system reflex points on the feet are connected to every organ, gland and structure of the body. Stimulating these reflex points treats imbalance and assists the body in restoreing homeostasis. Reflexology is especially effective in assisting detoxification and in treating chronic stress. A reflexologist (such as Chelsea Gimby here at Vitalpoint) is trained to detect tiny deposits in these reflex points and to work these reflex points to release blockages.